
Is Apple Watch VO2 Max Accurate?
Is Apple Watch VO2 Max Accurate? If you’re fitness enthusiast, you’ve probably heard VO2 max. It’s measure much oxygen body can use exercise. higher VO2 max means you’re able use oxygen efficiently, can lead better performance. The Apple Watch can estimate VO2 max using heart rate sensor accelerometer. accurate estimate? How Apple Watch Estimates VO2…